Dear Students,

Our Spring/Summer 2013 schedule begins March 4. Click here to view the full schedule online. Printed schedules are available at the studio. Prices will remain the same.

The changes you'll notice are:

Sunday

• New teacher for Prenatal at 11:15 am - please welcome Laura Kachergus, who taught "regular" yoga for us before taking time off to have a baby! We are excited to have Laura back on the schedule.
• Afternoon schedule is changed:
  • Mike's Community class at 12:45 (was 2:15) effective March 10
  • The Teacher Trainee $5 class at 3:45 (was 12:45) effective March 10
  • New Class! Claire Abuan will teach Pilates Level 2 at 2:30 effective March 10

Monday

• Nathalie's 7:45 pm Level 1 Yoga class will now be a 45 minute Meditation class, effective March 4.

Tuesday

• Joan will now be at 5:00 pm teaching All Levels Flow (she was at 8:15 pm)
• Tracy Erickson has taken over the Level 1 Iyengar class at 7:30 pm
• Welcome new teacher Grace Flowers with All Levels Flow at 8:15 pm. Grace has been receiving a great response when she subs, so we are excited to have her on the schedule!

Wednesday

• Aden's 4:00 pm Power Yoga class has been cancelled. We are sorry to have to take this one off the schedule, we just didn't have enough students to keep it going (last class February 27)
• Marti will be taking over the 6:00 pm Level 1-2 Yoga class which pairs with her Monday 6:00 pm Yoga class, effective February 20
• Claire will be taking over the 6:00 pm Pilates class (formerly taught by Marti), which pairs with her Monday 6:00 pm Pilates class, effective February 20

Thursday

• Joan with All Levels Flow at 5:00 pm
• Grace with All Levels Flow at 8:15 pm

Friday

• Laura will switch her 12:00 Pilates class to a new class at 12:15 - Roll, Release & Mobilize. This new class will focus on working with the foam roller and other props to release and mobilize the muscles and joints. Effective March 8

Saturday

• Daniel's 10:45 am class is now Level 2-3 (was All Levels). Don't be afraid, it's the same class... this new designation just more accurately reflects the level of the class as it is
• Andrea's 1:00 pm Level 1/Gentle class has been cancelled. The removal of this class will allow us to schedule more Saturday workshops (last class March 2)

• New to yoga?  Join Nathalie Kramer for a free yoga orientation  and the following Introduction to Yoga series.
• Indira's Mommy & Me series is back, starting on the 22nd
• Expectant moms and their partners can expand their birth experience with this Partner Labor Workshop with Lyndsey Milton
• Julian Walker's popular Yoga & the Chakras workshop returns.  Part One, "Grounding & Pleasure", is on Sunday the 27th
• Join Indira for the first Full Moon Meditation of the year.
• SMY Teacher Training begins in May.  Come to our free information session and find out more.

Any questions?  Call us at 310/396-4040 and a SMY staff member will be happy to assist you.

Regular schedule through Sunday Dec 23

Closed Monday and Tuesday Dec 24 & 25

Limited Schedule Dec 26 to Dec 30

Closed Monday Dec 31

Jan 1 - Free Class! - 10:00 am All Levels with Nathalie Canessa (Closed rest of the day Jan 1.)

Regular schedule resumes Wednesday Jan 2

Online Holiday Schedule

Printable Holiday Schedule

• Regular price $150
• Available November 23 through December 31
• One per customer
• Purchase Now

Wednesday, November 21 -  Regular Schedule

Thursday, November 22
10:00 - 11:30 am
All Levels with Kyra Haglund

Fundraiser for
Westside Food Bank
Please donate by cash or check made out to the Westside Food Bank. $20 suggested donation.

Friday, November 23
Limited Schedule

• 9:00 - 10:30 am - All Levels Contemplative with Kyra Haglund
• 10:00 - 11:30 am - Level 1 with Leslie Bogart
• 6:30 - 8:30 pm - All Levels Flow/Trance Dance with Julian Walker

Regular Schedule Resumes Saturday November 24

Sunday November 11, 2:00-3:30 pm

This Sunday please come celebrate our love for our east coast neighbors with a lighthearted journey through poses that bring the wild stories of Hindu philosophy into our body and hearts. Lakshmi brings abundance and grace! Ganesha removes the obstacles! We will feel the Hanuman in our Hanumanasanas!

We will be collecting funds for the Mayor's Fund to Advance New York City, which is dispersing 100% of donations to relief organizations that are providing aid to victims in the five boroughs.

You can contribute in any of these ways:

• Bring a donation in cash or check (directly to the fund) and we will collect these and send to the Mayor's Fund
• Make a donation directly to the Mayor's Fund
• Make a donation directly to another charity of your choice - here's a list of charities
• Join us on Sunday at 2:00 pm!

Steve Jones Monday 10:45

Riayn Shumacher Wednesday and Friday 10:45

*Conditions:
1) you must have not taken class at this time since September 4
2) you must hold a current pass with classes or purchase one to get this class free
3) promotion ends November 16