Costa Rica Retreat

with Marti Bradley, Cindy Rosenberg & DJ Drez
August 13-18, 2013

Join Marti, Cindy and Drez in the beautiful land of Costa Rica, where we will spend 5 days and nights in the Central Valley known for its eternal spring.  We will rest, renew and rejuvenate in the heart of the forest, with soulful yoga, healing workshops, good music and nature.  A chance to go deep -- to relax completely, to restore balance, to build community and to have fun!

“Tell me, what is it you plan to do with your one wild and precious life?”
~Mary Oliver

Retreat Includes:

• 5 nights accommodation at Pura Vida Retreat & Spa
• Roundtrip airport transfer
• 3 meals per day
• Daily morning vinyasa yoga sessions
• Afternoon healing workshops
• Dance night
• Plenty of free time to relax, swim and explore the beauty of Costa Rica

Not Included:

• Airfare
• Alcoholic or specialty drinks
• Tours, massages or other outside activities
• Gratuity for staff of Pura Vida

Accommodations & Rates Double/Single

• Lila Suite     $1,435 / $1,815
• Zendo Suite  $1,410 / $1,775
• Super Deluxe $1,345 / $1,660
• Deluxe  $1,275 / $1,540
• Tentalows    $1,145 / $1,310

A $500 deposit reserves your spot!

For more information or to reserve please visit our webpage!

www.martibradley.com/Yoga_Pilates/Costa_Rica_Retreat_2013

Fall Equinox Retreat with Romy Phillips & Indira Shekerjian

September 22nd & 23rd at La Casa de Maria in Montecito

"Equinox” is a time of equilibrium—night and day are balanced. “Fall,” the season of harvest and celebration of the earth’s abundance, is also the moment to take stock of what you harvest and give thanks for all that we do have.  During this time, we are invited to kindle the light within to illuminate our way through the longer nights. Follow your natural inclination to turn inward and you’ll find the wisdom, riches, and inspiration for your next cycle ahead.

 Rates:

Triple : $325.00 Per Person    Double: $350.00 Per Person    Commuter One Day: $135.00 Per Person

Fee Includes:

Lodging, Meals (2 per day), Yoga (2 hour class Saturday & Sunday Morning), Workshop (Saturday Evening, “Deepening Your Practice”)  Free time for: Swimming, Hiking.  Massage, additional fee.

To Register with:

Romy: www.romyphillipsyoga.com  Indira: ilovedepeche@gmail.com

Fall Yoga and Meditation Retreat with Nathalie Canessa

 

FALL YOGA & MEDITATION RETREAT AT THE BREATHTAKING MATILIJA CANYON RANCH IN OJAI WITH NATHALIE CANESSA

OCTOBER 11^TH, THURS-SUNDAY 14^TH

JOIN US FOR A VERY SPECIAL TIME OF DEEPENING OUR CONNECTION TO NATURE AND INNER PEACE IN THIS GLORIOUS SETTING LOCATED WITH THE HISTORICALLY SIGNIFICANT 560-ACRE MATILIJA CANYON RANCH & WILDLIFE REFUGE. SURROUNDED BY THREE MILLION ACRES OF THE LOS PADRES NATIONAL FOREST, IT IS SET AGAINST THE MAGNIFICENT TRANSVERSE SANTA YNEZ MOUNTAINS JUST OUTSIDE OJAI, CALIFORNIA.  www.thedenthouse.com

~Yoga and Meditation twice a day

~Silent time

~Exploring the lush and vibrant hiking trails

~Dipping in the creek

~Relaxing or journaling in beautiful serene settings

~Homemade delicious and fresh vegetarian food

~Exquisite accommodations in beautiful dwellings

Pricing includes all of the above and is per person.

Early: $750 double occupancy. Late: $800 double occupancy.

Early: $950 private occupancy. Late: $985 private occupancy.

$455 non-refundable deposit to hold your space! ASAP!

Email me: lumiere.nc@gmail.com www.lumiereyoga.com

Nathalie Canessa has practiced Meditation and Hatha Yoga for years, she teaches at Santa Monica Yoga and leads seasonal retreats and workshops in rare and beautiful settings.  She is passionate about helping her students integrate these practices into their lives. She is a certified teacher of Yoga and Meditation.  Her classes are meditative, gentle and strengthening, reflecting her background in dance, meditation, and her studies on relaxation. She assists her students in deepening personal awareness and connecting them to their graceful expression. 

SPRING YOGA AND MEDITATION RETREAT IN THE SEQUOIAS with Nathalie Canessa

Memorial weekend, Thurs May 24^th-Sunday27th.

Join us for a very special time of deepening our connection to nature and inner peace in this powerful and amazing setting; Sequoia Retreat Center.

www.sequoiaretreatcenter.com.

~Yoga and Meditation twice a day

~Silent time

~Walking, hiking and exploring magnificent trails

~Delicious fresh food with vegetarian option

~Beautiful accommodations amidst the sequoias

Pricing per person:

Shared cabin with bath: $890 double occupancy, $790 triple

Private cabin with bath: $990 (discount if paid in full before feb 28^th)

$400 non-refundable deposit to hold your space! ASAP!

Email me: lumiere.nc@gmail.com  www.lumiereyoga.com

Nathalie Canessa has practiced Meditation and Hatha Yoga  for years and is passionate about helping her students integrate these practices into their lives.  She is a certified teacher of Yoga and Meditation.  Her classes are meditative, gentle and strengthening, reflecting her background in dance, meditation, chanting and her studies on relaxation.  She assists her students in deepening personal awareness and connecting them to their graceful expression.  

Winter Yoga and Meditation Retreat in Joshua Tree with Nathalie Canessa

Yoga and Meditation in the breathtaking Mohave Desert.

Thursday December 1st through Sunday December 4th

Join us for a very special time as we build a daily yoga and meditation practice in this magnificent setting. The desert is a place of healing and quiet where we feel a strong energy from the earth. It is the ideal place for introspection and connecting to the miracle of Life itself!

Together we can set our intentions as we prepare ourselves for the New Year, ending this year in peace, celebrating life, and energized for 2012!

~We will be staying in lovely accommodations designed by Frank Loyd Wright and his son at the Joshua Tree Retreat Center. 

~Yoga and Meditation twice a day

~Relax in the hot tub, enjoy the sacred grounds with its bookstore, om hill, rock mineral labyrinth, healing vortices, chalice well pond, or just do nothing and take in this amazing landscape.

~Delicious vegetarian meals provided.

Prices: $675 private room with bathroom/share with one person: $650. Prices include lodging, food and all of the above!! $250 deposit to hold your space asap!  Email Nathalie for a reservation.

Nathalie Canessa has practiced Meditation and Hatha Yoga for years and is passionate about helping her students integrate these practices into their lives. She is a certified teacher of Yoga and Meditation. Her classes are meditative, gentle and strengthening, reflecting her background in dance, meditation, chanting and her studies on relaxation. She assists her students in deepening personal awareness and connecting them to their graceful expression.

We are all shaped differently and we all have our own stories, but we can all connect to our hearts, spirit and breath, and we can all strengthen, stretch and heal our bodies and our minds.

For more on Nathalie, visit www.nathaliecanessa.com or www.lumiereyoga.com