SPRING YOGA AND MEDITATION RETREAT IN THE SEQUOIAS with Nathalie Canessa

Memorial weekend, Thurs May 24^th-Sunday27th.

Join us for a very special time of deepening our connection to nature and inner peace in this powerful and amazing setting; Sequoia Retreat Center.

www.sequoiaretreatcenter.com.

~Yoga and Meditation twice a day

~Silent time

~Walking, hiking and exploring magnificent trails

~Delicious fresh food with vegetarian option

~Beautiful accommodations amidst the sequoias

Pricing per person:

Shared cabin with bath: $890 double occupancy, $790 triple

Private cabin with bath: $990 (discount if paid in full before feb 28^th)

$400 non-refundable deposit to hold your space! ASAP!

Email me: lumiere.nc@gmail.com  www.lumiereyoga.com

Nathalie Canessa has practiced Meditation and Hatha Yoga  for years and is passionate about helping her students integrate these practices into their lives.  She is a certified teacher of Yoga and Meditation.  Her classes are meditative, gentle and strengthening, reflecting her background in dance, meditation, chanting and her studies on relaxation.  She assists her students in deepening personal awareness and connecting them to their graceful expression.  

Winter Yoga and Meditation Retreat in Joshua Tree with Nathalie Canessa

Yoga and Meditation in the breathtaking Mohave Desert.

Thursday December 1st through Sunday December 4th

Join us for a very special time as we build a daily yoga and meditation practice in this magnificent setting. The desert is a place of healing and quiet where we feel a strong energy from the earth. It is the ideal place for introspection and connecting to the miracle of Life itself!

Together we can set our intentions as we prepare ourselves for the New Year, ending this year in peace, celebrating life, and energized for 2012!

~We will be staying in lovely accommodations designed by Frank Loyd Wright and his son at the Joshua Tree Retreat Center. 

~Yoga and Meditation twice a day

~Relax in the hot tub, enjoy the sacred grounds with its bookstore, om hill, rock mineral labyrinth, healing vortices, chalice well pond, or just do nothing and take in this amazing landscape.

~Delicious vegetarian meals provided.

Prices: $675 private room with bathroom/share with one person: $650. Prices include lodging, food and all of the above!! $250 deposit to hold your space asap!  Email Nathalie for a reservation.

Nathalie Canessa has practiced Meditation and Hatha Yoga for years and is passionate about helping her students integrate these practices into their lives. She is a certified teacher of Yoga and Meditation. Her classes are meditative, gentle and strengthening, reflecting her background in dance, meditation, chanting and her studies on relaxation. She assists her students in deepening personal awareness and connecting them to their graceful expression.

We are all shaped differently and we all have our own stories, but we can all connect to our hearts, spirit and breath, and we can all strengthen, stretch and heal our bodies and our minds.

For more on Nathalie, visit www.nathaliecanessa.com or www.lumiereyoga.com