Katherine Newmark

Katherine Newmark has been practicing yoga for over twenty years and teaching for the last ten. She has studied with Rod Stryker, Lisa Walford, Erich Schiffman, Gary Kraftsow. In her restorative class, with the use of props and breath, she guides students to gently open the body, soothe the nervous system, clear the brain and nourish the spirit. This practice is stress reducing, heart opening and balancing to the system, offering desirable relief for L.A. city dwellers.