FREE YOGA ORIENTATION with Mike Pottenger
Saturday, February 14
Space is limited; please Pre-register
Santa Monica Yoga welcomes new students to our studio for a free orientation. Learn about what yoga is, where it came from and basic guidelines for practice. We also help you find classes that suit your needs and answer any questions you may have. A beginning level class will be included. After the orientation, students may want to sign up for the Intro to Yoga series or purchase a pass. Ask about new student specials!
INTRODUCTION TO YOGA SERIES with Mike Pottenger
Thursdays 7:45-9:15 pm
February 19 to March 12
$80 for series of four 90-minutes classes (plus two bonus classes from our regular schedule)
This is an in-depth course which provides a solid foundation for practicing yoga either on your own or in group class setting. Step-by-step instruction is given for basic yoga postures and breathing techniques, allowing you to move at your own pace in a comfortable setting. Special package price includes two additional classes on our regular schedule (which must be taken within 60 days). No credit or make-ups for missed sessions.
Helpful notes for both workshops:
- wear comfortable loose fitting clothing
- do not eat at least two hours before class
- bring a small towel
- mats and props will be provided
- please leave your mobile phone in your car
- please refrain from wearing scents to class as some folks are allergic to perfume and cologne