We are excited to have Julian offering two workshops in the new year!
Jan 25: Everyday Enlightenment
Accomplished teacher, speaker and author Julian Walker gives warm and expert guidance on creating a sustainable and highly effective meditation practice. This practical and accessible course will lead you step by step through five meditation techniques to "change your brain, change your life." Expect to pause between techniques to stretch, breathe and keep our bodies open and receptive.
Feb 14: Partner Yoga Workshop
Julian's yoga and massage workshop will give you a three-hour experience of partner stretching, feel-good massage techniques, and ways to invite one another into a shared experience of embodied awareness, energetic aliveness and open-ness to pleasure, love and connection.